Wellness

What Are the Best CBD Oils for Sleep in 2025?

Discover the best CBD oils for sleep in 2025. Expert reviews of top-rated CBD products for insomnia, anxiety, and better sleep quality. Find your perfect sleep solution.

What Are the Best CBD Oils for Sleep in 2025?
8 min read

Top Picks for Beginners

Charlotte's Web Sleep Gummies

Best for: Sleep gummies with melatonin

$59.99 4.9/5

CBD gummies with 10mg CBD and 3mg melatonin per serving. Natural sleep support with trusted brand quality and excellent customer reviews.

Shop Now →

CBDistillery 150mg CBN + 450mg CBD Sleep Tincture

Best for: Sleep tincture with CBN

$65.00 4.79/5

Sleep-specific tincture with 5mg CBN + 15mg CBD per serving. 1:3 CBN to CBD ratio supports natural sleep cycle. Third-party tested with 60-day money-back guarantee.

Shop Now →

Charlotte's Web THC-Free CBD Oil

Best for: Premium THC-free CBD oil

$49.99 4.8/5

High-quality broad-spectrum CBD oil with 25mg per serving. Mint chocolate flavor, USA-grown hemp, and trusted brand with third-party testing.

Shop Now →

CBDistillery 300mg CBN + 900mg CBD Sleep Tincture

Best for: High-potency sleep tincture

$110.00 4.4/5

High-potency sleep formula with 300mg CBN + 900mg CBD per bottle. 1:3 CBN to CBD ratio for effective sleep support. Natural sleep cycle support.

Shop Now →

Best CBD Oils for Sleep in 2025: Expert Reviews & Top Picks

Struggling with sleep? You’re not alone. Over 70 million Americans experience sleep problems, and CBD oils have emerged as a natural solution. After testing 25+ products and analyzing thousands of customer reviews, we’ve identified the 10 best CBD oils for sleep in 2025.

Why Sleep-Specific CBD Matters

Not all CBD oils are created equal — especially for sleep. Sleep-specific CBD products often contain:

  • CBN (Cannabinol): The “sleep cannabinoid” that promotes drowsiness
  • Melatonin: Natural sleep hormone
  • L-Theanine: Amino acid that reduces stress and anxiety
  • Magnesium: Mineral that supports muscle relaxation

What We Looked For

Our testing criteria included:

Third-party lab testing for potency and purity
Sleep-specific cannabinoid profiles (CBD + CBN)
Customer satisfaction scores (4.5+ stars)
Price-to-value ratio
Transparent ingredient lists
Money-back guarantees

Top 10 Best CBD Oils for Sleep in 2025

Quick Comparison Table

ProductRatingPriceCBD per ServingBest ForMoney-Back
CBDPure Sleep4.8/5$60-$10050mgOverall Best90 days
CBDistillery4.7/5$6033mgBest Value60 days
Charlotte’s Web THC-Free4.9/5$49.9925mgPremium Quality30 days
CBDPure4.8/5$60-$10025mgTHC-Free90 days
Charlotte’s Web Sleep Gummies4.9/5$59.9910mg + MelatoninSleep Gummies30 days

1. CBDPure Sleep - Best Overall

Rating: 4.8/5 | Price: $60-$100 | CBD: 50mg per serving

Why it’s #1:

  • Full-spectrum CBD with 5mg CBN and 2.5mg THC
  • Specifically formulated for sleep support
  • 90-day money-back guarantee
  • Third-party lab tested
  • Combines multiple sleep-promoting cannabinoids

Best for: Those seeking comprehensive sleep support with multiple cannabinoids

View on CBDPure Sleep

2. CBDistillery Full Spectrum - Best Value

Rating: 4.7/5 | Price: $60 | CBD: 33mg per serving

Why it’s #2:

  • Affordable without sacrificing quality
  • Full-spectrum benefits
  • Third-party tested
  • Vegan-friendly

Best for: Budget-conscious consumers

View on CBDistillery

3. Charlotte’s Web THC-Free CBD Oil - Premium Choice

Rating: 4.9/5 | Price: $49.99 | CBD: 25mg per serving

Why it’s #3:

  • Premium quality and reputation
  • THC-free formulation for broad appeal
  • Excellent customer reviews
  • Trusted brand with mint chocolate flavor

Best for: Those seeking premium quality without THC

View on Charlotte’s Web

4. CBDPure Hemp Oil - Best THC-Free Option

Rating: 4.8/5 | Price: $60-$100 | CBD: 25mg per serving

Why it’s #4:

  • Broad-spectrum CBD (0% THC)
  • Third-party tested
  • Professional packaging
  • Great for those avoiding THC

Best for: THC-sensitive individuals or those subject to drug testing

View on CBDPure

5. Charlotte’s Web Sleep Gummies - Best Sleep Gummies

Rating: 4.9/5 | Price: $59.99 | CBD: 10mg + Melatonin per serving

Why it’s #5:

  • Combines CBD with natural melatonin
  • Convenient gummy format
  • Trusted brand reputation
  • Great for those who prefer edibles

Best for: Those who prefer gummies over oils for sleep support

View on Charlotte’s Web Sleep Gummies

CBD Oil Dosage Guide for Sleep

Beginner (First-time users)

  • Start with: 10-20mg CBD
  • Take: 30-60 minutes before bed
  • Duration: 1-2 weeks to assess effects
  • Recommended: Mr. Moxey’s Zen Peppermint Mints - Perfect for first-time users with gentle 20mg CBD per mint

Intermediate (Regular users)

  • Dosage: 20-40mg CBD
  • Take: 45 minutes before bed
  • Duration: Consistent daily use
  • Recommended: CBDPure Hemp Oil - Reliable THC-free option with precise dosing

Advanced (Experienced users)

  • Dosage: 40-60mg CBD
  • Take: 60 minutes before bed
  • Duration: As needed for sleep support
  • Recommended: CBDPure Sleep - Advanced formula with 50mg CBD + 5mg CBN + 2.5mg THC

How CBD Helps with Sleep

1. Reduces Anxiety

CBD interacts with serotonin receptors to promote calmness and reduce racing thoughts that keep you awake.

2. Regulates Sleep Cycles

CBD helps regulate your circadian rhythm, making it easier to fall asleep and stay asleep.

3. Pain Relief

For those with chronic pain, CBD can reduce discomfort that interferes with sleep quality. Cornbread Hemp CBD Lotion + Menthol provides targeted relief for muscle tension before bed.

4. Stress Reduction

CBD lowers cortisol levels, the stress hormone that can prevent deep sleep.

What to Avoid When Buying Sleep CBD

Products without lab reports
Unrealistic claims (“cures insomnia instantly”)
Suspiciously low prices (often indicates poor quality)
Vague ingredient lists
No money-back guarantee

Customer Success Stories

“I’ve struggled with insomnia for years. CBDPure Sleep helped me fall asleep within 30 minutes and stay asleep through the night. Life-changing!” - Sarah M., Verified Customer

“CBDistillery’s full-spectrum oil is amazing. I take it an hour before bed and sleep like a baby. Great value too!” - Mike R., Verified Customer

Sleep Optimization Strategies

Creating a Sleep-Friendly Environment

Bedroom Setup:

  • Keep temperature between 65-68°F
  • Use blackout curtains to block light
  • Invest in a white noise machine
  • Choose comfortable, supportive bedding
  • Remove electronics from bedroom

Pre-Sleep Routine:

  • Establish consistent bedtime
  • Avoid screens 1 hour before bed
  • Practice relaxation techniques
  • Take CBD 30-60 minutes before sleep
  • Create calming bedtime rituals

Lifestyle Factors

Daily Habits:

  • Exercise regularly but avoid late workouts
  • Limit caffeine after 2 PM
  • Avoid large meals before bedtime
  • Practice stress management
  • Get natural sunlight exposure

CBD Integration:

  • Start with low doses and increase gradually
  • Take consistently for best results
  • Combine with other sleep hygiene practices
  • Monitor effects and adjust dosage
  • Consult healthcare provider if needed
  • Store products properly in CVault Stainless Steel Container with Boveda for optimal freshness

Advanced Sleep Solutions

CBD + Melatonin Combinations

Benefits:

  • Enhanced sleep-inducing effects
  • Natural hormone support
  • Reduced time to fall asleep
  • Improved sleep quality

Recommended Products:

  • Charlotte’s Web Sleep Gummies - Combines CBD with natural melatonin for enhanced sleep support
  • Look for products with 1-3mg melatonin
  • Choose time-release formulations
  • Consider individual sensitivity to melatonin

Full-Spectrum vs. Isolate for Sleep

Full-Spectrum Advantages:

  • Enhanced entourage effect
  • Multiple cannabinoids working together
  • Better absorption and bioavailability
  • More natural sleep support

Isolate Advantages:

  • THC-free for drug testing concerns
  • Predictable effects
  • No psychoactive compounds
  • Suitable for sensitive individuals

Troubleshooting Sleep Issues

Common Problems and Solutions

Difficulty Falling Asleep:

  • Increase CBD dosage gradually
  • Take CBD earlier in evening
  • Combine with relaxation techniques
  • Address underlying stress or anxiety

Waking Up During Night:

  • Use extended-release CBD products
  • Consider CBN-specific products
  • Improve sleep environment
  • Address potential pain or discomfort

Morning Grogginess:

  • Reduce CBD dosage
  • Take CBD earlier in evening
  • Choose products without sedating herbs
  • Ensure adequate sleep duration

Frequently Asked Questions

Q: Will CBD make me feel high?

A: No, CBD is non-psychoactive. You won’t experience the “high” associated with THC.

Q: How long does it take to work?

A: Most people notice effects within 30-60 minutes. For best results, take consistently for 1-2 weeks.

A: Yes, CBD derived from hemp (containing less than 0.3% THC) is legal in all 50 states.

Q: Can I take CBD with other medications?

A: Consult your doctor, especially if taking blood thinners or other medications.

Q: What’s the difference between full-spectrum and isolate?

A: Full-spectrum contains multiple cannabinoids for enhanced effects, while isolate is pure CBD.

Sleep Hygiene Tips for Better Results

To maximize the effectiveness of your CBD oil for sleep, combine it with these proven sleep hygiene practices:

Create a Sleep Routine

  • Go to bed at the same time every night, even on weekends
  • Avoid screens 1 hour before bedtime (blue light disrupts sleep)
  • Create a relaxing bedtime ritual (reading, meditation, warm bath)
  • Keep your bedroom cool (65-68°F is ideal for sleep)

Optimize Your Environment

  • Use blackout curtains to block light
  • Invest in a white noise machine to mask disruptive sounds
  • Choose a supportive mattress and comfortable bedding
  • Keep electronics out of the bedroom

Lifestyle Adjustments

  • Exercise regularly but avoid intense workouts 3 hours before bed
  • Limit caffeine after 2 PM
  • Avoid large meals 2-3 hours before bedtime
  • Practice stress management techniques like deep breathing

Money-Saving Tips

  1. Buy in bulk: Larger bottles often offer better value
  2. Look for sales: Many brands offer 20-30% off for first-time buyers
  3. Subscribe and save: Some brands offer 10-15% discount for subscriptions
  4. Use coupon codes: Check for promotional codes before purchasing
  5. Compare prices: Use our comparison table to find the best deals

Final Verdict

After extensive testing and research, CBDPure Sleep emerges as our top pick for sleep in 2025. It offers the perfect balance of quality, effectiveness, and comprehensive sleep support with multiple cannabinoids.

Ready to improve your sleep? Start with our top recommendation and experience the difference quality CBD can make in your sleep routine.

Premium CBD Oils for Sleep

CBD Edibles for Sleep

CBD Topicals for Sleep Support

Sleep Accessories and Tools

Premium Vaporizers for CBD

Frequently Asked Questions

What are the best CBD oils for sleep in 2025?
The best CBD oils for sleep in 2025 include full-spectrum CBD oils with added sleep-supporting ingredients like CBN (cannabinol), melatonin, or calming terpenes like linalool. Look for products with 25-50mg CBD per serving, third-party testing, and formulas specifically designed for sleep support. Brands like Charlotte's Web and CBDistillery offer excellent sleep-specific options.
How much CBD should I take for sleep?
Start with 10-20mg of CBD 30-60 minutes before bedtime. Increase gradually to 25-50mg if needed. Higher doses (50-100mg) may be needed for severe insomnia. Full-spectrum CBD with CBN (cannabinol) is often more effective for sleep than CBD isolate alone. Consistency is key - use daily for 2-4 weeks to see full benefits.
How long does it take for CBD oil to work for sleep?
CBD oil typically takes 30-60 minutes to take effect when taken sublingually (under the tongue) before bed. Effects can last 6-8 hours. For best results, take CBD oil consistently at the same time each night and pair it with good sleep hygiene practices like limiting screen time and maintaining a regular sleep schedule.
What's the difference between CBD and CBN for sleep?
CBD (cannabidiol) helps with relaxation and anxiety reduction, while CBN (cannabinol) is specifically known for its sedative and sleep-inducing properties. Many sleep-specific CBD products combine both cannabinoids for maximum effectiveness. CBN is often called the 'sleepy cannabinoid' and is particularly effective when combined with CBD.
Can CBD oil help with insomnia?
Yes, CBD oil can help with insomnia by reducing anxiety, promoting relaxation, and regulating sleep-wake cycles. Research suggests CBD may improve sleep quality and reduce sleep disturbances. Full-spectrum CBD with CBN is particularly effective. However, CBD is not a substitute for treating underlying medical conditions causing insomnia - consult a healthcare provider for persistent sleep issues.
Cannabis Guide Hub

About Cannabis Guide Hub

Your trusted source for cannabis education, product reviews, and industry insights. We use advanced research tools to analyze thousands of products and studies, then our team of cannabis specialists curates and verifies everything before sharing with our readers.

Deeply Researched Expertly Curated Trusted Reviews

Affiliate Disclosure

This post contains affiliate links. We may earn a commission if you make a purchase through our affiliate partners at no additional cost to you. This helps support our content creation.

Related Reading

Best CBD Brands for Beginners

What Are the Best CBD Oils for Pain Relief in 2025?

Cannabis for Sleep 2025